Comments Off on Finding A Lost FitBit
Finding A Lost FitBit
One day last week I wasn’t feeling very well (turned out I had the flu) so when I got home I went to be to rest. A few hours later I got up to change out of my clothes and noticed that my FitBit One was missing. I immediately looked in the area of my […]
Comments Off on What I Learned From One Hundred Pushups
What I Learned From One Hundred Pushups
I blogged previously about one hundred pushups. I started the program in October and am finally ready to discuss my experiences with it. One hundred pushups is a six week program consisting of three workouts per week of various numbers of sets and reps per set. The basic idea is that at the end of […]