Comments Off on What I Learned From One Hundred Pushups
What I Learned From One Hundred Pushups
I blogged previously about one hundred pushups. I started the program in October and am finally ready to discuss my experiences with it. One hundred pushups is a six week program consisting of three workouts per week of various numbers of sets and reps per set. The basic idea is that at the end of […]
Comments Off on On My Way To One Hundred Pushups
On My Way To One Hundred Pushups
For the last several weeks I’ve been doing on the one hundred pushups workout. That is until the Thanksgiving holiday and a sinus infection pushed me off schedule. The one hundred pushups workout is a six week program designed to build you up to be able to do 100 pushups in one set. It does […]